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Is it “Winter Blues” or Seasonal Affective Disorder?

"Winter blues" can affect us all, but for some Seasonal Affective Disorder is a persistent, sometimes debilitating health issue. Read more.

Depression Screenings: Taking “Universal Precautions” Against Depression

By Richard Juman, PsyD, Director of Behavioral Health Policy and Regulations, Co-Chair, Clinician Resiliency Core Group   As National Depression Screening Day approaches on October 7, it’s important to highlight the value of identifying depression. Both the World Health Organization and the United Nations Health Agency report that depression, on its own, is a leading...

Sustaining Resilience in the Ongoing Pandemic

If, during the dark pandemic winter of 2020 and 2021, someone had told you an effective COVID-19 vaccine would be developed but the pandemic would continue to rage, how would you have reacted? What if they told you it was because tens of millions of Americans refused to get vaccinated?

Daily Ways to Cope with Stress

By Richard Juman, PsyD, Director, TeamHealth Behavioral Health Policy and Regulations, Co-Chair, Clinician Resiliency Core Group Earlier this month, we talked about how coming out of the pandemic will shift how we think about mental well-being and the ways that we will continue to grapple with the ongoing mental health effects of COVID-19. Now, we...

Coming Out of COVID: The Stress of Beginning to Return to Normalcy

By Richard Juman, PsyD, Director, TeamHealth Behavioral Health Policy and Regulations, Co-Chair, Clinician Resiliency Core Group   Mental Health Awareness Month is a time to raise awareness about mental health and well-being. Throughout the month, organizations nationwide help fight stigma, educate communities and provide support for the millions of Americans facing mental illness. This year,...