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Handling Holiday Stress

By Richard Juman, PsyD, Director of Behavioral Health Policy and Regulations and Co-Chair, Clinician Resiliency Core Group, TeamHealth For many Americans, the holiday season is indeed the most wonderful time of the year. It’s the time when we’re most likely to connect, to engage in religious or spiritual practices, to watch those favorite old holiday...

Expressing Gratitude this Holiday Season

As we approach Thanksgiving, I’m struck by the disparity in my own actions between what I know and what I do on the topic of giving thanks and expressing gratitude.