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Caring for Heart Health During COVID-19

By Susan Young, RN, Health Coach, TeamHealth Wellness   The COVID-19 pandemic has been a major focus of our health concerns for the past two years. It swiftly and unexpectedly brought more mental and physical illness and death, along with more social, work and financial restructuring than most of us have ever seen. In the...

Is it “Winter Blues” or Seasonal Affective Disorder?

"Winter blues" can affect us all, but for some Seasonal Affective Disorder is a persistent, sometimes debilitating health issue. Read more.